Méditation & yoga
Nous déployons beaucoup d'efforts pour améliorer les conditions extérieures de notre existence, mais en fin de compte c'est toujours notre esprit qui fait l'expérience du monde et le traduit sous forme de bien-être ou de souffrance. Si nous transformons notre façon de percevoir les choses, nous transformons la qualité de notre vie. Et ce changement résulte d'un entraînement de l'esprit que l'on appelle " méditation". Jon Kabat-Zinn
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Peace Prayer
Monday 10:00
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Saturday 11:00
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Welcome to our pricing page, where you'll find options to support your journey towards inner peace, mindfulness, and spiritual growth. At Zen Sanctuary, we believe that cultivating a mindful lifestyle should be accessible to all, which is why we offer a range of pricing options to suit every budget and need. we believe that mindfulness is not just a practice, but a way of life—a journey of self-discovery, growth, and transformation.
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Mindfulness and Compassion
Explore the profound teachings of Buddhism through our curated collection of books, authored by esteemed scholars and practitioners. Wrap yourself in the embrace of tradition with our authentic Buddhist clothing, designed for comfort.
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Mindfulness Workshops
Explore the art of mindfulness in our interactive workshops. Learn practical techniques to cultivate present.
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Yoga for Inner Peace
Find harmony of body and mind in our yoga classes. Suitable for all levels, these sessions combine gentle.
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Meditation Sessions
Take a journey within through our guided meditation sessions. Led by experienced instructors.
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Miami, FL 33139
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Path of Mindfulness
Embark on a transformative journey of self-discovery and inner peace.
